aromatherapy header image
   
 

Essential Oils in Aromatherapy

Aromatherapy is an age-old method of using a variety of common scents to arouse certain results in common ailments of the mind and body. The use of scents to produce certain results has been used for many centuries. The scents that are used for the purpose of aromatherapy have been developed from numerous herbs, flowers, fruits, and other common and uncommon plants.

 

The scents that are derived from the above-mentioned resources are normally started as an essential oil. Essential oils have a high level of the scent contained in them so that they may be broken down into smaller versions of the scent and not lose any of the aromatherapy value that they are intended for. There are many things that a person should understand when dealing with essential oils in aromatherapy.

One of the most important things that a person should understand when they are dealing with essential oils is that these oils are concentrated very highly. The storing of these essential oils is very important. First, the essential oils should be kept in areas that are cool and lack a lot of light. Additionally, these oils should be kept in bottles that are dark in color, or that are not clear. It is preferred that you keep essential oils in a bottle that is amber, or brown, in color. This will reduce the chance of light damaging the oil.

The way that essential oils work in aromatherapy is that the smells are released into the air, the olfactory sense in the body takes in these senses, and they are then turned into signals. The signals then go into the body through nerves and are sent to the brain. Once they are in the brain, they are interpreted. Once they are interpreted, your body takes those scents and have a healing impact on the body. Certain smells produce different responses in the body.

Essential oils can be used to send scents throughout the air, or they can be used to be applied directly to the skin. Both methods are wonderful ways to make the most of the aromatherapy value of the scents. If you suffer from a painful condition, such as arthritis, or muscle cramps, you can take the essential oil, and massage a small amount onto the area that is painful. You should start to receive almost immediate results. You can also do this for use with headaches, backaches, and even carpal tunnel.

Aromatherapy is very beneficial to many people. A wide array of ailments of the mind and body can be treated using aromatherapy and essential oils. All it takes is a little patience, and research to find the methods that work best for you and your situation. You can do simple internet searches on aromatherapy and essential oils in conjunction with certain ailments of the mind and body to determine which ones will work best for you.

Massage Envy a great gift idea for Valentines Day - ABC 4


Massage Envy a great gift idea for Valentines Day
ABC 4
There's nothing like a good massage to relax you and make you feel rejuvenated. However, there's increasing evidence that massage is an integral part of ongoing health-and-wellness. This makes a massage the perfect Valentine's Day gift for your ...

and more »

Read more...


Valentine's Day: Crank the Heat Up! - Huffington Post


Valentine's Day: Crank the Heat Up!
Huffington Post
It's sexy to be sure that you're healthy and stay that way. Just when you thought you were through with condoms -- time to stock up again! When the night arrives with that special someone, you don't want to spoil the mood with night sweats. Like hot ...

Read more...


Things To Do For Valentine's Day: Think Beyond The Dinner - Huffington Post Canada


Things To Do For Valentine's Day: Think Beyond The Dinner
Huffington Post Canada
And for an added bonus, they even have healthy elements to them -- yes, you can take advantage of those fabulous antioxidants in wine without a hint of guilt. We don't all live at the edge of a beach, but that's no reason to ignore a gorgeous sunset.

Read more...


Feeling down in February? Man's best friend could boost your mood - Metro


Metro

Feeling down in February? Man's best friend could boost your mood
Metro
Worryingly, more than half of British adults may be deficient in vitamin D3, according to the World Health Organisation. 'Vitamin D3 levels begin to decline as soon as autumn arrives,' explains Daya. 'And in Britain it is estimated we do not get enough ...

Read more...


The Benefits of Healing Touch - Huffington Post (blog)


The Benefits of Healing Touch
Huffington Post (blog)
Many of my patients express their frustration that massage therapy generally is not covered by their health insurance, yet the health benefits seem tremendous for them. I believe that the growing trend of discontent with lack of coverage for massage ...

Read more...


 
 
 

Warning: fopen(http://xml.amazon.com/onca/xml3?KeywordSearch=aromatherapy&dev-t=D2WMCOIPS9D14E&f=xml&locale=us&mode=books&page=1&t=INVALID&type=lite) [function.fopen]: failed to open stream: HTTP request failed! HTTP/1.1 410 Gone in /home/samm10k/public_html/aromatherapy/includes/amazon.php on line 232
can't get data from Amazon.