Stress Relief Using Aromatherapy Links

How we assess stress: It's the most common mental health issue, so why is it ... - National Post (blog)

National Post (blog)

How we assess stress: It's the most common mental health issue, so why is it ... National Post (blog) In the stress section, there were cookbooks, herbal guides, nutritional guides, various physical and spiritual approaches to stress management, CDs and aromatherapy bibles. Armed with a nutritional guide, I meandered down the supplement aisle, ...

Valentine's Day: Crank the Heat Up! - Huffington Post

Valentine's Day: Crank the Heat Up! Huffington Post Focus on the prize -- weight loss, a stronger immune system, slower aging and stress relief are only a few benefits of sex. Tired of insomnia as a symptom of menopause? That's on the list, too! An article from the Huffington Post, "Baby Boomers Not ...

No pain = all gain - McKnight's Long Term Care News

McKnight's Long Term Care News

No pain = all gain McKnight's Long Term Care News And operators who aren't doing enough to manage residents' pain ultimately will deal with some painful outcomes of their own. These include citations from surveyors who, under new pain management regulations, are paying close attention to a facility's ... and more »

Path to well-being starts with exercise, yoga instructors say - Tiffin Advertiser Tribune

Path to well-being starts with exercise, yoga instructors say Tiffin Advertiser Tribune His first attempt at yoga was to find relief from multiple sclerosis. Typically, MS is treated with chemotherapy to control the number of white blood cells. The leukocytes attack the sheaths of the patient's nerve fibers, causing them to become ... and more »

How to get through the winter blues with flying colors - Times Herald-Record

How to get through the winter blues with flying colors Times Herald-Record In fact, essential oils/aromatherapy company Aura Cacia is calling on all stressed-out Americans to take a 15-minute break at high noon Jan. 23. Go for a walk, stretch, practice yoga, play with your pet, massage your temples, or hug a loved one, ...